TO CULTIVATE BLISS
FINDING WAYS AND PROVIDING TOOLS TO FEED YOUR BODY, MIND ANDS SOUL THROUGH WORKSHOPS; NETWORKING; INFORMATION AND ENERGY EXCHANGE
SPIRIT Body Mind Sanctuary, which started as a body-work studio in 2008, has now evolved into a holistic healing space, incorporating physical, emotional and spiritual work.
Cindy Cardy (nee Barreto)
Cindy specialises in the physical body work, starting out as an aerobics instructor at Olympic Health, Germiston in 1983. Studied physical instruction through Wits and various other institutions. Worked in the UK and Europe, and at Health and Racquet. Currently at Virgin Active and various other gyms.
Her Fusion classes have developed from basic yoga, pilates, callanetics and body-conditioning, and she also does hands-on bodywork - Swedish massage (since 1990), and Reiki.
One of her best talents is surrounding herself with experts, co-ordinating workshops and play-shops, lectures, retreats and modalities with other therapists that provide tools for clients to make a difference in their lives.